Category: Category 1
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Introduction Nutrition advice has historically been shaped by generalized guidelines, trends, and population-level studies. While valuable, these approaches often fail to address individual variability in metabolism, genetics, lifestyle, and health conditions. As a result, many people struggle to apply broad recommendations effectively in their daily lives. Artificial intelligence introduces a new paradigm by bridging scientific…
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Personalized nutrition has been a goal of health science for decades, yet most diet plans still rely on generalized guidelines that overlook individual differences. Factors like metabolism, lifestyle, food preferences, and biological responses vary widely from person to person, making “one-size-fits-all” diets ineffective for most people. Artificial Intelligence is reshaping this landscape. By processing complex…