Category: Category 2
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Introduction Expanded Introduction Health optimization goes beyond short-term goals such as weight loss or dietary compliance. It focuses on improving how the body functions over time, enhancing energy, resilience, metabolic balance, and overall well-being. Traditional nutrition models often struggle to support this broader objective due to their static and generalized nature. Artificial intelligence enables a…
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Introduction Diet plans have traditionally been built using nutritional guidelines derived from large population studies. While scientifically valuable, these models often fail to account for individual variability in metabolism, lifestyle, and biological response. AI-driven diet plans represent an evolution in nutritional science, one that integrates data analysis, adaptive modeling, and evidence-based frameworks to enhance precision…